Sam Weerasinghe – Mindfulness Coach
I am a qualified MBSR mindfulness coach, teaching mindful-based stress intervention programmes for individuals, families, and private groups who suffer from the constant busyness and stress of life.
I have been taught Mindfulness by a number of inspirational teachers and have a strong interest in mindful self-compassion practices and mindful movement, having practiced yoga for over 28 years.
My mission is simple: to offer wellbeing mindfulness programmes that allow individuals to consciously find their own sense of stillness in their lives; express their inner creativity; nurture their minds and bodies and learn to ‘just be in the moment’.
For appointments, contact me directly:
Phone: 07970 203767