Looking after the wellbeing of Claygate since 1997
5-6 Sydney Terrace, The Green, Claygate, KT10 0JJ
Looking after the wellbeing of Claygate since 1997
5-6 Sydney Terrace, The Green, Claygate, KT10 0JJ

Sam Weerasinghe – Mindfulness Coach

I am a qualified MBSR mindfulness coach, teaching mindful-based stress intervention programmes for individuals, families, and private groups who suffer from the constant busyness and stress of life.

I have been taught Mindfulness by a number of inspirational teachers and have a strong interest in mindful self-compassion practices and mindful movement, having practiced yoga for over 28 years.

My mission is simple: to offer wellbeing mindfulness programmes that allow individuals to consciously find their own sense of stillness in their lives; express their inner creativity; nurture their minds and bodies and learn to ‘just be in the moment’.

Therapies offered: 

Mindfulness

For appointments, contact me directly:

email: sam.sammantra@gmail.com

Phone: 07970 203767

website:www.sammantra.com