Looking after the wellbeing of Claygate since 1997
5-6 Sydney Terrace, The Green, Claygate, KT10 0JJ
Looking after the wellbeing of Claygate since 1997
5-6 Sydney Terrace, The Green, Claygate, KT10 0JJ

All posts by Helen Amembal

Happy New Year to all our Clients!

We wish you a very Happy and Healthy New Year! We invite you to call or visit us to see how we can help you keep a healthy mind, body and spirit in 2020 The Clinic offers a range of treatments to chose

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Winter Offer – Free Osteopathic Assessment

Aches and Pains from the cold weather or taking up some fitness for your New Years Resolution? I am Jane Greenshields, a Registered Osteopath at TCHP and if you have any aches and pains I invite you

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We are closed over the festive season…..

The clinic will be closed from 1pm on Mon 23rd December and re-open on Thursday 2nd January 2020.  During this time we will be unable to reply to emails or phone calls unless you have a pre-scheduled

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Gift Vouchers for Christmas – Now Available at TCHP

Do you have an active family member who needs a good sports massage to iron out their tight muscles? Or a busy friend who would love an hour to themselves with a warming and relaxing lava shell massage

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4 tips from an Osteopath to reduce desk-related aches and pains

Are you one of the 80% of desk workers that suffer from arm, neck or shoulder pain due to a ‘workstation’ that is not fitted to you? Here are my tips for how to ease those aches and pains: Tip 1 –

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Summer Offer – Free Osteopathic Assessment & Advice

I am Jane Greenshields, a Registered Osteopath at TCHP and if you have any aches and pains I invite you to visit me for a Free Osteopathic Assessment I have over 20 years’ experience as an Osteopath

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Fiona our Podiatrist explains: How can a Biomechanical assessment help?

“Its great to be on mission to get fit – and a Biomechanical Assessment can help you to reach your goal…..” A Biomechanical Assessment may come in handy when you are looking

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Treat your feet with our Winter Podiatry Offer – 20% off for New Clients

Are your feet hurting? Are you struggling to cut your toenails, have you got hard skin, corns or pain in your feet? If so, then we can help you! Fiona our Podiatrist is offering all new patients 20%

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Learn about Mindfulness at our Taster Workshop – 29th November

Mindfulness Taster Workshop on Thursday 29th November, 7.30-9.00pm (£15) In this taster workshop you will learn what mindfulness is all about & how by introducing simple practices into your everyday

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Workshop discovering Fabulous Foods for the Menopause on Sat 24/11

Workshop on “Fabulous Foods for the Menopause” with Belinda Blake – Nutritional Therapist Date: Saturday 24th November 3-5.30pm £50 per person – includes refreshments, handouts

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